Do you accept insurance?
We do not accept insurance. However, we do accept HSA and FSA and can provide proper invoicing if requested.
What is the cancellation policy?
For our full Terms & Conditions, please review them in detail HERE.
Should I drink water after my session?
Yes, water is always a good choice. It not only supports your circulatory systems, but also helps your lymphatic system. Healthy muscle tissue is key here!
Is it okay to exercise after my massage?
Yes, it's ok to exercise after a massage, but most people prefer to take a rest day to fully absorb the benefits of the session.
Can I expect for my tightness to be completely gone in one session?
For the most part, we can alleviate a huge portion of your aches and pains in your first session. However, it may take a few sessions to get rid of tightness that has been in your body for long periods of time.
How long do cupping marks last?
Cupping marks can fade after a few hours or take up to 2 weeks to fade. It all depends on the tissue health at the time.
Do I have to be completely undressed for my session?
The client can dress down to their comfort level. The Hybrid Sports Massage, usually requires client fully dressed or minimal clothes off if area is restricted. During Myofascial Release sessions, clients are usually undressed (down to comfort level) with traditional draping and only the body part that is being worked on will be uncovered.
Will the session be painful?
Depending on how long you’ve been in pain, the worked area can feel anywhere from slightly uncomfortable to slightly painful. Pain is NEVER the goal, we always want to work with "manageable intensity".Al ways communicate with your therapist about the level of discomfort and pressure; techniques performed can be counter-productive if the client tightens up the areas being worked on.
What should I do during the session?
You want to focus on relaxing your body. Deep breathing helps as it helps the body relax. Additional tension will accumulate if you hold your breath during the deep techniques.
Will I be sore after my session?
Your body can feel a bit sore in the areas that were worked on extensively as the adhesions in the muscles are becoming unstuck.
We do not accept insurance. However, we do accept HSA and FSA and can provide proper invoicing if requested.
What is the cancellation policy?
For our full Terms & Conditions, please review them in detail HERE.
Should I drink water after my session?
Yes, water is always a good choice. It not only supports your circulatory systems, but also helps your lymphatic system. Healthy muscle tissue is key here!
Is it okay to exercise after my massage?
Yes, it's ok to exercise after a massage, but most people prefer to take a rest day to fully absorb the benefits of the session.
Can I expect for my tightness to be completely gone in one session?
For the most part, we can alleviate a huge portion of your aches and pains in your first session. However, it may take a few sessions to get rid of tightness that has been in your body for long periods of time.
How long do cupping marks last?
Cupping marks can fade after a few hours or take up to 2 weeks to fade. It all depends on the tissue health at the time.
Do I have to be completely undressed for my session?
The client can dress down to their comfort level. The Hybrid Sports Massage, usually requires client fully dressed or minimal clothes off if area is restricted. During Myofascial Release sessions, clients are usually undressed (down to comfort level) with traditional draping and only the body part that is being worked on will be uncovered.
Will the session be painful?
Depending on how long you’ve been in pain, the worked area can feel anywhere from slightly uncomfortable to slightly painful. Pain is NEVER the goal, we always want to work with "manageable intensity".Al ways communicate with your therapist about the level of discomfort and pressure; techniques performed can be counter-productive if the client tightens up the areas being worked on.
What should I do during the session?
You want to focus on relaxing your body. Deep breathing helps as it helps the body relax. Additional tension will accumulate if you hold your breath during the deep techniques.
Will I be sore after my session?
Your body can feel a bit sore in the areas that were worked on extensively as the adhesions in the muscles are becoming unstuck.
337 Dalton Ave
Charlotte, NC
704-412-1140
Charlotte, NC
704-412-1140