bodywork & myofascial release
These sessions are designed for more detailed and personalized work focusing on your specific structural needs. I will help develop and educate you on a plan to work with you to give you relief and recovery you need.
60 min / 75$ 90 min/ 105$ 120 min/150$
60 min / 75$ 90 min/ 105$ 120 min/150$
Sports massage
SPORTS MASSAGE
Designed for highly active and mobile individuals. Utilizing specific techniques that are muscle specific goal orientated to achieve performance based outcomes for improved movement and functionality while decreasing muscle tension, fascial adhesions and scar tissue along with decreasing pain and or discomfort.
Additions to the sessions (no additional charge)
-IASTM
-Cupping
-Hyperice Gun
60 min / 75$ 90 min/ 105$ 120 min/150$
Designed for highly active and mobile individuals. Utilizing specific techniques that are muscle specific goal orientated to achieve performance based outcomes for improved movement and functionality while decreasing muscle tension, fascial adhesions and scar tissue along with decreasing pain and or discomfort.
Additions to the sessions (no additional charge)
-IASTM
-Cupping
-Hyperice Gun
60 min / 75$ 90 min/ 105$ 120 min/150$